Gerry Halmagyi 3000m row
3,000m
Meters
10:54.9
Time
1:49.1
Pace
220
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 82 |
August 15, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.9 | 3,000m | 1:49.1 | 269 | 1226 | 24 |
| 2:11.3 | 600m | 1:49.4 | 267 | 1219 | 24 |
| 2:11.4 | 1,200m | 1:49.5 | 267 | 1217 | 24 |
| 2:11.1 | 1,800m | 1:49.2 | 268 | 1223 | 25 |
| 2:10.5 | 2,400m | 1:48.7 | 272 | 1236 | 25 |
| 2:10.6 | 3,000m | 1:48.8 | 272 | 1234 | 24 |
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Workout Graph
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