Gerry Halmagyi 3:20 row
526m
Meters
3:20.6
Time
3:10.6
Pace
27
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 473 |
Stroke Rate | 12 |
Stroke Count | 40 |
Drag Factor | 87 |
August 19, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:20.6 | 526m | 3:10.6 | 50 | 473 | 12 |
1:00.0 | 164m | 3:02.9 | 57 | 496 | 14 |
2:00.0 | 203m | 2:27.7 | 108 | 673 | 15 |
3:00.0 | 134m | 3:43.8 | 31 | 407 | 11 |
3:20.6 | 26m | 6:36.1 | 6 | 319 | 6 |
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