Gerry Halmagyi 5:00 row
843m
Meters
5:00.0
Time
2:57.9
Pace
44
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 13 |
| Stroke Count | 67 |
| Drag Factor | 87 |
August 22, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 13 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 15 |
| 2:00.0 | 140m | 3:34.2 | 36 | 422 | 10 |
| 3:00.0 | 152m | 3:17.3 | 46 | 456 | 13 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 17 |
| 5:00.0 | 160m | 3:07.5 | 53 | 482 | 13 |
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Workout Graph
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