Gerry Halmagyi v1000m/r...2 row
3,000m
Meters
11:27.9
Time
1:54.6
Pace
210
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,000m |
| Overall Time | 11:27.9 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 77 |
August 26, 2020 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.9 | 3,000m | 1:54.6 | 232 | 1099 | 23 | |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 23 | |
| 7:42.0 | 2,000m | 1:55.5 | 227 | 1081 | 23 | |
| r0m |
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Workout Graph
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