Gerry Halmagyi 3:00 row
380
Meters
3:00.0
Time
3:56.8
Pace
18
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 11 |
| Stroke Count | 34 |
| Drag Factor | 82 |
August 26, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 380 | 3:56.8 | 26 | 390 | 18 | 11 |
| 1:00.0 | 151 | 3:18.6 | 45 | 453 | 7 | 13 |
| 2:00.0 | 73 | 6:50.9 | 5 | 317 | 3 | 7 |
| 3:00.0 | 156 | 3:12.3 | 49 | 469 | 8 | 15 |
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Workout Graph
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