Gerry Halmagyi v1000m/r...2 row
3,000m
Meters
11:00.3
Time
1:50.0
Pace
219
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,000m |
| Overall Time | 11:00.3 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 81 |
August 26, 2020 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.3 | 3,000m | 1:50.0 | 263 | 1203 | 23 | |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 23 | |
| 7:18.4 | 2,000m | 1:49.6 | 266 | 1214 | 24 | |
| r0m |
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Workout Graph
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