Gerry Halmagyi 5:00 row
556m
Meters
5:00.0
Time
4:29.7
Pace
27
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 8 |
| Stroke Count | 42 |
| Drag Factor | 91 |
August 30, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 556m | 4:29.7 | 18 | 361 | 8 |
| 1:00.0 | 77m | 6:29.6 | 6 | 320 | 7 |
| 2:00.0 | 41m | 12:11.7 | 1 | 303 | 4 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 15 |
| 4:00.0 | 71m | 7:02.5 | 5 | 315 | 5 |
| 5:00.0 | 177m | 2:49.4 | 72 | 547 | 12 |
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Workout Graph
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