Gerry Halmagyi 20:00 row
4,724m
Meters
20:00.0
Time
2:07.0
Pace
296
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 83 |
August 30, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,724m | 2:07.0 | 171 | 887 | 19 |
| 4:00.0 | 972m | 2:03.4 | 186 | 940 | 20 |
| 8:00.0 | 952m | 2:06.0 | 175 | 901 | 19 |
| 12:00.0 | 885m | 2:15.5 | 140 | 783 | 17 |
| 16:00.0 | 959m | 2:05.1 | 179 | 914 | 19 |
| 20:00.0 | 958m | 2:05.2 | 178 | 912 | 20 |
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Workout Graph
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