Gerry Halmagyi 20:00 row
4,815m
Meters
20:00.0
Time
2:04.6
Pace
305
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 17 |
| Stroke Count | 358 |
| Drag Factor | 84 |
August 30, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,815m | 2:04.6 | 181 | 922 | 17 |
| 4:00.0 | 984m | 2:01.9 | 193 | 964 | 19 |
| 8:00.0 | 967m | 2:04.0 | 183 | 930 | 17 |
| 12:00.0 | 950m | 2:06.3 | 174 | 897 | 17 |
| 16:00.0 | 955m | 2:05.6 | 176 | 907 | 18 |
| 20:00.0 | 959m | 2:05.1 | 179 | 914 | 18 |
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Workout Graph
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