Gerry Halmagyi v1:00/r...3 row
1,148m
Meters
5:00.0
Time
2:10.6
Pace
73
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,148m |
| Overall Time | 5:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 84 |
September 04, 2020 17:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 14 | |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 18 | |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 23 | |
| r0m |
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Workout Graph
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