Gerry Halmagyi 5:00 row
807m
Meters
5:00.0
Time
3:05.8
Pace
46
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 13 |
| Stroke Count | 65 |
| Drag Factor | 87 |
September 09, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 13 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 18 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 12 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 19 |
| 4:00.0 | 162m | 3:05.1 | 55 | 489 | 12 |
| 5:00.0 | 41m | 12:11.7 | 1 | 303 | 4 |
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Workout Graph
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