Gerry Halmagyi v1:00/r...3 row
1,201m
Meters
5:00.0
Time
2:04.8
Pace
76
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,201m |
| Overall Time | 5:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 84 |
September 11, 2020 17:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 21 | |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 20 | |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 24 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.