Gerry Halmagyi v1:00/r...3 row
1,228m
Meters
5:00.0
Time
2:02.1
Pace
79
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,228m |
| Overall Time | 5:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 84 |
September 11, 2020 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 17 | |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 20 | |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 22 | |
| r0m |
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Workout Graph
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