Gerry Halmagyi v1:00/r...3 row
1,210m
Meters
5:00.0
Time
2:03.9
Pace
79
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,210m |
| Overall Time | 5:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 84 |
September 11, 2020 17:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 21 | |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 19 | |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 21 | |
| r0m |
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Workout Graph
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