Gerry Halmagyi v1:00/r...3 row
1,239m
Meters
5:00.0
Time
2:01.0
Pace
83
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,239m |
| Overall Time | 5:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 85 |
September 11, 2020 16:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 | |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 14 | |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 20 | |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 23 | |
| r0m |
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Workout Graph
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