Gerry Halmagyi v0:20/r...2 row
407m
Meters
1:20.0
Time
1:38.2
Pace
36
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 407m |
| Overall Time | 1:20.0 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 33 |
| Stroke Count | 44 |
| Drag Factor | 84 |
September 12, 2020 13:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 407m | 1:38.2 | 369 | 1568 | 33 | |
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 27 | |
| 1:00.0 | 332m | 1:30.3 | 474 | 1932 | 36 | |
| r0m |
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Workout Graph
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