Gerry Halmagyi v0:20/r...2 row
422
Meters
1:20.0
Time
1:34.7
Pace
38
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 422 |
| Overall Time | 1:20.0 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1714 |
| Stroke Rate | 33 |
| Stroke Count | 45 |
| Drag Factor | 84 |
September 12, 2020 13:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.0 | 422 | 1:34.7 | 411 | 1714 | 33 |
| 0:20.0 | 86 | 1:56.2 | 223 | 1066 | 27 |
| 1:00.0 | 338 | 1:28.7 | 501 | 2022 | 36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.