Gerry Halmagyi 5:00 row
973m
Meters
5:00.0
Time
2:34.1
Pace
51
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 89 |
September 16, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 16 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 16 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 16 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 18 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 18 |
| 5:00.0 | 164m | 3:02.9 | 57 | 496 | 15 |
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Workout Graph
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