Gerry Halmagyi v2000m/r...2 row
3,000m
Meters
11:59.3
Time
1:59.8
Pace
200
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,000m |
| Overall Time | 11:59.3 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 80 |
September 16, 2020 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.3 | 3,000m | 1:59.8 | 203 | 999 | 22 | |
| 7:43.5 | 2,000m | 1:55.8 | 225 | 1074 | 22 | |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 22 | |
| r0m |
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Workout Graph
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