Gerry Halmagyi v2000m/r...2 row
3,000m
Meters
11:09.9
Time
1:51.6
Pace
216
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,000m |
| Overall Time | 11:09.9 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 90 |
September 16, 2020 17:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.9 | 3,000m | 1:51.6 | 251 | 1165 | 23 | |
| 7:26.7 | 2,000m | 1:51.6 | 251 | 1164 | 23 | |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 25 | |
| r0m |
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Workout Graph
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