Gerry Halmagyi v0:20/r...2 row
420m
Meters
1:20.0
Time
1:35.2
Pace
37
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 420m |
| Overall Time | 1:20.0 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1694 |
| Stroke Rate | 32 |
| Stroke Count | 42 |
| Drag Factor | 85 |
September 19, 2020 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 420m | 1:35.2 | 405 | 1694 | 32 | |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 24 | |
| 1:00.0 | 335m | 1:29.5 | 487 | 1977 | 35 | |
| r0m |
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Workout Graph
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