Gerry Halmagyi v0:20/r...2 row
403m
Meters
1:20.0
Time
1:39.2
Pace
34
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 403m |
| Overall Time | 1:20.0 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1531 |
| Stroke Rate | 30 |
| Stroke Count | 39 |
| Drag Factor | 86 |
September 19, 2020 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 403m | 1:39.2 | 358 | 1531 | 30 | |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 24 | |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 32 | |
| r0m |
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Workout Graph
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