Gerry Halmagyi v0:20/r...2 row
408m
Meters
1:20.0
Time
1:38.0
Pace
36
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 408m |
| Overall Time | 1:20.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 32 |
| Stroke Count | 41 |
| Drag Factor | 142 |
September 19, 2020 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 408m | 1:38.0 | 371 | 1578 | 32 | |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 27 | |
| 1:00.0 | 332m | 1:30.3 | 474 | 1932 | 34 | |
| r0m |
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Workout Graph
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