Gerry Halmagyi 30:00 row
6,893m
Meters
30:00.0
Time
2:10.5
Pace
434
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 89 |
September 19, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,893m | 2:10.5 | 157 | 841 | 21 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 23 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 22 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 22 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 20 |
| 30:00.0 | 1,159m | 2:35.3 | 93 | 621 | 18 |
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Workout Graph
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