Gerry Halmagyi 5:00 row
872m
Meters
5:00.0
Time
2:52.0
Pace
45
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 14 |
| Stroke Count | 71 |
| Drag Factor | 90 |
September 23, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 14 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 15 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 18 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 18 |
| 4:00.0 | 138m | 3:37.3 | 34 | 417 | 11 |
| 5:00.0 | 118m | 4:14.2 | 21 | 373 | 10 |
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Workout Graph
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