Gerry Halmagyi v2000m/r...2 row
3,000m
Meters
11:13.2
Time
1:52.2
Pace
215
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,000m |
| Overall Time | 11:13.2 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 24 |
| Stroke Count | 274 |
| Drag Factor | 93 |
September 23, 2020 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.2 | 3,000m | 1:52.2 | 248 | 1152 | 24 | |
| 7:24.8 | 2,000m | 1:51.2 | 255 | 1176 | 24 | |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 26 | |
| r0m |
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Workout Graph
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