Gerry Halmagyi 5:00 row
865m
Meters
5:00.0
Time
2:53.4
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 14 |
| Stroke Count | 71 |
| Drag Factor | 115 |
September 23, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 14 |
| 1:00.0 | 114m | 4:23.1 | 19 | 366 | 11 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 18 |
| 3:00.0 | 54m | 9:15.5 | 2 | 307 | 5 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 20 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 18 |
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Workout Graph
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