Gerry Halmagyi v0:20/r...2 row
411m
Meters
1:20.0
Time
1:37.3
Pace
36
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 411m |
| Overall Time | 1:20.0 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1606 |
| Stroke Rate | 32 |
| Stroke Count | 42 |
| Drag Factor | 84 |
September 26, 2020 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 411m | 1:37.3 | 380 | 1606 | 32 | |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 21 | |
| 1:00.0 | 334m | 1:29.8 | 483 | 1962 | 36 | |
| r0m |
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Workout Graph
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