Gerry Halmagyi v0:20/r...2 row
421m
Meters
1:20.0
Time
1:35.0
Pace
39
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 421m |
Overall Time | 1:20.0 |
Average Watts | 408 |
---|---|
Calories Per Hour | 1704 |
Stroke Rate | 33 |
Stroke Count | 44 |
Drag Factor | 85 |
October 03, 2020 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20.0 | 421m | 1:35.0 | 408 | 1704 | 33 | |
0:20.0 | 83m | 2:00.4 | 200 | 988 | 24 | |
1:00.0 | 340m | 1:28.2 | 509 | 2053 | 36 | |
r0m |
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Workout Graph
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