Gerry Halmagyi v0:20/r...2 row
408m
Meters
1:20.0
Time
1:38.0
Pace
36
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 408m |
| Overall Time | 1:20.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 31 |
| Stroke Count | 41 |
| Drag Factor | 86 |
October 03, 2020 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 408m | 1:38.0 | 371 | 1578 | 31 | |
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 24 | |
| 1:00.0 | 333m | 1:30.0 | 479 | 1947 | 34 | |
| r0m |
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Workout Graph
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