Gerry Halmagyi 3:00 row
249m
Meters
3:00.0
Time
6:01.4
Pace
11
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 7 |
| Stroke Count | 22 |
| Drag Factor | 96 |
October 03, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 249m | 6:01.4 | 7 | 325 | 7 |
| 1:00.0 | 83m | 6:01.4 | 7 | 325 | 9 |
| 2:00.0 | 116m | 4:18.6 | 20 | 369 | 10 |
| 3:00.0 | 50m | 10:00.0 | 2 | 305 | 4 |
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Workout Graph
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