Gerry Halmagyi 30:00 row
7,778m
Meters
30:00.0
Time
1:55.7
Pace
547
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 89 |
October 03, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,778m | 1:55.7 | 226 | 1077 | 23 |
| 6:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 25 |
| 12:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 24 |
| 18:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 24 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 21 |
| 30:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 24 |
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Workout Graph
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