Gerry Halmagyi v2000m/r...2 row
3,000m
Meters
11:02.7
Time
1:50.4
Pace
219
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,000m |
| Overall Time | 11:02.7 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 83 |
October 07, 2020 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.7 | 3,000m | 1:50.4 | 260 | 1193 | 24 | |
| 7:23.7 | 2,000m | 1:50.9 | 256 | 1182 | 24 | |
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 27 | |
| r0m |
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Workout Graph
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