Gerry Halmagyi v2000m/r...2 row
3,000m
Meters
11:01.1
Time
1:50.1
Pace
220
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,000m |
| Overall Time | 11:01.1 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 83 |
October 07, 2020 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.1 | 3,000m | 1:50.1 | 262 | 1200 | 24 | |
| 7:25.5 | 2,000m | 1:51.3 | 253 | 1171 | 24 | |
| 3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 26 | |
| r0m |
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Workout Graph
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