Gerry Halmagyi 3:57 row
523m
Meters
3:57.1
Time
3:46.6
Pace
25
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 10 |
| Stroke Count | 39 |
| Drag Factor | 92 |
October 14, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.1 | 523m | 3:46.6 | 30 | 403 | 10 |
| 1:00.0 | 127m | 3:56.2 | 27 | 391 | 8 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 13 |
| 3:00.0 | 141m | 3:32.7 | 36 | 425 | 11 |
| 3:57.1 | 77m | 6:10.7 | 7 | 323 | 12 |
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