Gerry Halmagyi 4702m row
4,702
Meters
17:20.1
Time
1:50.6
Pace
344
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 27 |
| Stroke Count | 470 |
| Drag Factor | 84 |
October 14, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:20.1 | 4,702 | 1:50.6 | 259 | 1190 | 344 | 27 |
| 3:22.3 | 1,000 | 1:41.1 | 338 | 1463 | 82 | 30 |
| 3:33.6 | 2,000 | 1:46.8 | 287 | 1288 | 76 | 28 |
| 3:52.6 | 3,000 | 1:56.3 | 222 | 1065 | 68 | 26 |
| 3:53.5 | 4,000 | 1:56.7 | 220 | 1056 | 68 | 26 |
| 2:38.0 | 4,702 | 1:52.5 | 246 | 1145 | 50 | 27 |
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Workout Graph
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