Gerry Halmagyi 4702m row
4,702m
Meters
16:47.2
Time
1:47.1
Pace
355
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 26 |
| Stroke Count | 437 |
| Drag Factor | 85 |
October 18, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.2 | 4,702m | 1:47.1 | 285 | 1280 | 26 |
| 3:33.9 | 1,000m | 1:46.9 | 286 | 1284 | 25 |
| 3:34.6 | 2,000m | 1:47.3 | 283 | 1275 | 25 |
| 3:34.0 | 3,000m | 1:47.0 | 286 | 1283 | 26 |
| 3:34.8 | 4,000m | 1:47.4 | 283 | 1272 | 27 |
| 2:29.9 | 4,702m | 1:46.7 | 288 | 1289 | 28 |
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Workout Graph
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