Gerry Halmagyi v2000m/r...2 row
3,000m
Meters
12:48.3
Time
2:08.0
Pace
202
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,000m |
| Overall Time | 12:48.3 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 274 |
| Drag Factor | 95 |
October 21, 2020 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.3 | 3,000m | 2:08.0 | 167 | 873 | 21 | |
| 7:37.3 | 2,000m | 1:54.3 | 234 | 1106 | 24 | |
| 5:11.1 | 1,000m | 2:35.5 | 93 | 620 | 18 | |
| r0m |
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Workout Graph
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