Gerry Halmagyi 20:00 row
4,637m
Meters
20:00.0
Time
2:09.3
Pace
283
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 87 |
November 26, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,637m | 2:09.3 | 162 | 856 | 18 |
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 18 |
| 8:00.0 | 938m | 2:07.9 | 167 | 875 | 19 |
| 12:00.0 | 920m | 2:10.4 | 158 | 842 | 18 |
| 16:00.0 | 908m | 2:12.1 | 152 | 821 | 18 |
| 20:00.0 | 921m | 2:10.2 | 158 | 844 | 19 |
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Workout Graph
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