Gerry Halmagyi 20:00 row
4,286m
Meters
20:00.0
Time
2:19.9
Pace
255
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 337 |
| Drag Factor | 92 |
December 09, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,286m | 2:19.9 | 128 | 739 | 17 |
| 4:00.0 | 667m | 2:59.9 | 60 | 506 | 13 |
| 8:00.0 | 917m | 2:10.8 | 156 | 837 | 18 |
| 12:00.0 | 893m | 2:14.3 | 144 | 796 | 17 |
| 16:00.0 | 905m | 2:12.5 | 150 | 816 | 18 |
| 20:00.0 | 905m | 2:12.5 | 150 | 816 | 19 |
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Workout Graph
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