Gerry Halmagyi 20:00 row
4,532m
Meters
20:00.0
Time
2:12.3
Pace
273
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 17 |
| Stroke Count | 353 |
| Drag Factor | 90 |
December 09, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,532m | 2:12.3 | 151 | 819 | 17 |
| 4:00.0 | 921m | 2:10.2 | 158 | 844 | 17 |
| 8:00.0 | 927m | 2:09.4 | 161 | 855 | 18 |
| 12:00.0 | 926m | 2:09.5 | 161 | 853 | 18 |
| 16:00.0 | 909m | 2:12.0 | 152 | 823 | 17 |
| 20:00.0 | 850m | 2:21.1 | 124 | 728 | 18 |
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Workout Graph
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