Gerry Halmagyi 7:00 row
1,600m
Meters
7:00.0
Time
2:11.2
Pace
96
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 18 |
Stroke Count | 126 |
Drag Factor | 88 |
December 19, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:00.0 | 1,600m | 2:11.2 | 155 | 832 | 18 |
2:00.0 | 452m | 2:12.7 | 150 | 814 | 18 |
4:00.0 | 460m | 2:10.4 | 158 | 842 | 18 |
6:00.0 | 460m | 2:10.4 | 158 | 842 | 19 |
7:00.0 | 229m | 2:11.0 | 156 | 835 | 18 |
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Workout Graph
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