Gerry Halmagyi 7:00 row

1,600m

Meters

7:00.0

Time

2:11.2

Pace

96

Calories

Average Watts155
Calories Per Hour832
Stroke Rate18
Stroke Count126
Drag Factor88

December 19, 2020 09:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,600m 2:11.2 155 832 18
2:00.0 452m 2:12.7 150 814 18
4:00.0 460m 2:10.4 158 842 18
6:00.0 460m 2:10.4 158 842 19
7:00.0 229m 2:11.0 156 835 18

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Workout Graph

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