Gerry Halmagyi 7:00 row
1,580m
Meters
7:00.0
Time
2:12.9
Pace
93
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 16 |
| Stroke Count | 118 |
| Drag Factor | 88 |
December 20, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,580m | 2:12.9 | 149 | 813 | 16 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 17 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 17 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 17 |
| 7:00.0 | 227m | 2:12.1 | 152 | 821 | 16 |
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Workout Graph
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