Gerry Halmagyi 7:00 row
1,576
Meters
7:00.0
Time
2:13.2
Pace
93
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 88 |
December 20, 2020 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,576 | 2:13.2 | 148 | 809 | 93 | 18 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 17 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 19 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 19 |
| 7:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 19 |
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Workout Graph
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