Gerry Halmagyi 7:00 row
1,616m
Meters
7:00.0
Time
2:09.9
Pace
96
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 16 |
| Stroke Count | 116 |
| Drag Factor | 88 |
December 23, 2020 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,616m | 2:09.9 | 159 | 848 | 16 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 17 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 16 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 16 |
| 7:00.0 | 234m | 2:08.2 | 166 | 871 | 17 |
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Workout Graph
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