Gerry Halmagyi 7:00 row
1,617m
Meters
7:00.0
Time
2:09.8
Pace
98
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 120 |
| Drag Factor | 88 |
December 23, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,617m | 2:09.8 | 160 | 849 | 17 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 17 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 17 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 17 |
| 7:00.0 | 234m | 2:08.2 | 166 | 871 | 18 |
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Workout Graph
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