Gerry Halmagyi 7:00 row
1,619m
Meters
7:00.0
Time
2:09.7
Pace
98
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 16 |
Stroke Count | 113 |
Drag Factor | 88 |
December 23, 2020 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:00.0 | 1,619m | 2:09.7 | 160 | 851 | 16 |
2:00.0 | 466m | 2:08.7 | 164 | 864 | 17 |
4:00.0 | 461m | 2:10.1 | 159 | 846 | 16 |
6:00.0 | 463m | 2:09.5 | 161 | 853 | 16 |
7:00.0 | 231m | 2:09.8 | 160 | 849 | 16 |
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Workout Graph
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