Gerry Halmagyi 7:00 row
1,593m
Meters
7:00.0
Time
2:11.8
Pace
95
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 17 |
| Stroke Count | 125 |
| Drag Factor | 86 |
December 25, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,593m | 2:11.8 | 153 | 825 | 17 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 18 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 18 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 17 |
| 7:00.0 | 230m | 2:10.4 | 158 | 842 | 19 |
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Workout Graph
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