Gerry Halmagyi 7:00 row

1,603m

Meters

7:00.0

Time

2:11.0

Pace

95

Calories

Average Watts156
Calories Per Hour835
Stroke Rate17
Stroke Count119
Drag Factor86

December 25, 2020 13:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,603m 2:11.0 156 835 17
2:00.0 464m 2:09.3 162 857 17
4:00.0 457m 2:11.2 155 832 17
6:00.0 455m 2:11.8 153 825 17
7:00.0 227m 2:12.1 152 821 17

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Workout Graph

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