Gerry Halmagyi 7:00 row
1,613m
Meters
7:00.0
Time
2:10.1
Pace
97
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 17 |
| Stroke Count | 120 |
| Drag Factor | 86 |
December 25, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,613m | 2:10.1 | 159 | 845 | 17 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 18 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 17 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 17 |
| 7:00.0 | 225m | 2:13.3 | 148 | 808 | 16 |
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Workout Graph
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